Another four weeks have passed (again so quickly) and we had another weigh in last night. Ryan has finished and is now on refeeding and maintenance. It's pretty full on and takes 18 days. When I get time I'll tell you all about refeeding. So now the big challenge is going to be how can I handle having Ryan eating all these different foods again - but hubby has advised me that if he has anything different it will be at work - so that will be a hugh help for me.
So our weight loss for the past 4 weeks:
So our weight loss for the past 4 weeks:
Erica - 5.6kg = Total of 26.6kg
Ryan - 7kg = Total of 35kg
Once again very happy with the results.
Till next blog take care everyone.
Bye xx
Once again very happy with the results.
Till next blog take care everyone.
Bye xx
4 comments:
Well done and Congratulations to you both.
Ryan be nice and considerate now and hey just be careful:)
Erica those chocky bars i have used as the basis when i made it.
So i just placed the chocky bar down and worked with that for the insert and the main wrap.
There are other ways they can be done to and that is with a single sleeve where the chocky bar just slides in and out of!
Well i need to go and design a 6x6 page for tomorrow's demo get to gether and i am in a pickle, cause i aint no scrapper, and i have warned Keesh of that already!
So any ideas:)
Have a nice and happy day.
Wow, they are fantastic results Erica. Well done and keep going at it.
Great job Erica! Keep it up.
Love Sarah
PS: I know from your last post how hard it is to convince hubby of what you need. I know a couple who have a 'hobbies' allowance - they each have a certain amount they can spend on what ever they like. Maybe you and Ryan can do this - he can spend his $ on fishing and you can spend yours on SU stuff.
Well done Erica. Good job! I'm sure you'll be fine with Ryan still cheering you on from the sides. And us of course! Your results are just awesome. Now that Ryan has finished, do we get to see the before and after shots??
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