Monday, February 1, 2010

D = Diet, Determination, Dress...

D = Diet (Lifestyle Change)

I’m embarrassed – slowly, slowly, slowly the weight has once again crept up on me. What happened to my lifestyle change?? I’m not making excuses – but Olivia came along – when I found out I was pregnant I had to stop my “lifestyle change” immediately. I never taught myself how to get to my goal weight and also keep it off. So it’s time again to start my lifestyle change. Olivia will be 1 Year Old in 5 weeks time - I can no longer use the excuse "I've just had a baby - the weight will come off soon"! I’m determined, I’m in the right frame of mind – I CAN DO IT!!

By posting what I’m going to do – I’m hoping that I will have the will power to get this weight off – it would be embarrassing to type up another post and say I had actually put on weight – so all you readers out there – I’m hoping you are the ones who can help me beat this weight gain and get back to being a healthy weight again.

1 comment:

Chantelle said...

I wish you lots of sucess Erica - I'm sure you can do!